Jeanne's Bliss Blog

Tuesday, October 12, 2010

22 ways to make every day a great one



On the 12th of every month my husband and I exchange love cards for our monthly anniversary.
We wed on February 12th and every month on the 12th we honor and celebrate our love as we do everyday.
Treasure those you love and know how very blessed you are♥



1. Sit quietly in a chair every day for 15 minutes with NO distractions.

2. Floss. Very important this one. Not flossing linked to all kinds of unpleasant things. Keep several containers of it around the house, next to your bed, near TV/comuter, in your purse/briefcase. That way you have a better chance of getting it done. It only takes 30 seconds. Really no reason not to do it.
3. Give someone a compliment or/and do a good deed daily.

4. Get out and WALK every day for 30 minutes, if you don't have 30 then 15.

5. Make good choices. Every good choice you make reinforces other good choices. Only you know what the better choice is.

6. Take a vitamin pill and if you live in the Northern US or in Canada pop a vitamin D.

7. Do some daydreaming

8. Call your mom or someone close to you every day just to say hi.

9. Drink a full glass of water. More is better but one is great.

10. Make sure your kitchen is clean each night.

11. Have something to look forward to. Make plans to get together with a friend.

12. Think twice before you buy anything.

13. Make your bed

14. Smile

15. Avoid comparisons.

16 Say thank-you like you MEAN it.

17. Have a goal. If you don't have any, make one, or two or three....

18 Eat some greens. Have a salad.

19. Stop and admire the things that please you.

20. Stretch

21. Suck in your belly button each time you think of it:) Hopefully it is several times a day:)

22.Try not to worry.....
“Worry is like a rocking chair--it gives you something to do but it doesn't get you anywhere."
"Worry often gives small things a BIG shadow"

Please feel free to pass this on.

As seen on my sweet friends blog.
Thank you


This brings a smile to my face each time I view it



Thank you sweet friend

7 Comments:

At 9:54 AM, Blogger Marilyn said...

What a wonderful list and a wonderful 12th to you too.

 
At 11:02 AM, Blogger Jeanne said...

Love you my sweet friend
Love Jeanne

 
At 1:34 PM, Blogger KathrynAntyr said...

How lovely that you and your husband celebrate your love on the 12th of each month. I'm all smiles!

Your list is fabulous. I've printed it and will look it over each morning before I write in my journal.

{soul hugs}
k

 
At 2:25 PM, Blogger Deb said...

I love this image Jeanne & the sweet caption & I especially love your tradition of giving a card to one another on the 12th. My husband & I will celebrate our anniversary on the 29th of this month and our first song was "The 12th of Never" :-)
Wonderful "22 ways to make every day a great one list" ♥

 
At 3:12 PM, Blogger Jeanne said...

Much love and many blessings to you all and I thank my friend in Nova Scotia for posting the list that I copied..............
Much love and many blessings
Love Jeanne

 
At 5:33 PM, Blogger Draffin Bears said...

Hi Jeanne,

What a wonderful list and yes, each one is so important.
That is so lovely celebrating the 12th of each month, with your husband.
Happy 12th! and enjoy the rest of the week

Hugs
Carolyn

 
At 5:11 PM, Blogger kimberly said...

awwww just what i needed today, jeanne....as always you share such great nuggets....always a place to come for renewing!
love you,
kimberly

 

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